Bee Pollen considered as an excellent source of nutrition & energy. Many claims that it can cure multitude of health problems as well. What is bee pollen, benefits of bee pollen, is still known to very few.

What is Bee Pollen

A honeybee collect hundreds, sometimes millions of pollen grain from a single flower. The pollens are packed into granules, using special combs and hairs on their hind legs, and a sticky substance secreted from stomachs. This creation is further carried back, two granules at a time, to their hives that will eventually be fed to their young

On several occasions, beekeepers attaches a small box fitted with a screen in the doorway of a hive. The screen allows the bees to enter, but it carefully and harmlessly removes the small granules of pollen from their legs. Only small amount of such granules are removed from any hive, so as not to deprive the bees from the bulk of their food source.

This is the bee pollen that we considered as an excellent source of nutrition.

What are the benefits of bee pollen

Bee Pollen is considered as being great source for everything from boosting your immune system, enhancing energy levels, slowing the aging process, curing infertility problems and preventing cold and flu.

All the benefits of bee pollen are unfortunately not supported by any medical research.

We just found an excellent informative website dedicated only to the benefits of Bee Pollen. Check out for more information, or benefits of bee pollen.

How do you take bee pollen

Interested in taking bee pollen for health reasons or in hopes of reducing the effects of seasonal allergies, it is suggestive to proceed with caution. Even if you never had an allergic reaction to pollen or bee products before, you should take bee pollen very slowly and in very small quantities at first.

Anyone who is known to be allergic to honey or bees should definitely not consume bee pollen.

Always use your best judgment when adding something new to your diet. Adults can try adding bee pollen a ¼ teaspoon at a time and should not exceed two teaspoons a day. Children should start with only a few granules and should not exceed a ½ teaspoon a day.

Bee Pollen could be added to your smoothies or yogurt, starting your day with an energy booster.

Some ways to use bee pollen

Note – It is not suggestive to heat bee pollen because this will destroy all of its beneficial nutrients. To grind bee pollen, you can use a mortal and pestle.

Use granules as a topping over yogurt or cereal
Add ground bee pollen to cooling homemade granula while it is still moist and sticky
Blend ground bee pollen or granules into a smoothie
Incorporate into raw protein bars, raw desserts
Sprinkle granules directly over salad
Apply ground bee pollen into salad dressing such as a honey mustard
Sprinkle ground bee pollen over popcorn

Toast whole wheat bread, smear with chocolate hazelnut spread, and sprinkle with bee pollen granules

How to check the quality of bee pollen

The color of bee pollen is not an indicator of quality. It is most likely to be a bright yellow, but red, purple, green, brown, orange and a variety of other colors can also be found. The best bee pollen will be a large variety of colors because that means the bees have been foraging on many different types of flowers and tress (but it is very rare to find)

The best way to tell if your bee pollen is fresh is to sample a few granules. Place the granules on your tongue and they should dissolve slightly. When you bite down the granules, it should mash under the force of your teeth. They definitely should not crunch or be too hard to chew. To describe the taste of bee pollen, it is intense, powdery, floral, a bit chalky, and slightly sweet. The best place to store your bee pollen is in the refrigerator or freezer. Direct sunlight and heat will destroy the nutrient value of the pollen. Bee Pollen stored in a cool dark place should keep for about an year.

Check out premium quality, stored as refrigerated ensuring the quality, 100% authentic Spanish Bee Pollen in India, be it in any city of India – Delhi, Gurgaon, Pune, Chandigarh, Ahemdabad, Chennai, Hyderabad, Bangalore, Mumbai. Contact us at +91-9958599911, +91-11-47566727 , email us at [email protected], or place your order online with us at our Online Organic store

Another interesting product, 100% authentic Spanish Bee Pollen in India, is now available with us. As per our research, Spanish Bee Pollen, is considered to be the best with respect to taste, quality and health benefits. Spanish bee pollen is considered as one of the most powerful and purest of pollens available.

Why Bee Pollen

Bee Pollen is considered as nature’s “fountain of youth” because of amazing health benefits, age reversing, disease fighting, immune system, and health boosting effects

Bee Pollen as a super food is being talked up amongst nutritionists, dietitians and amateur health gurus alike: bee pollen. Thousands of consumers are now taking bee pollen as a daily food supplement because of its alleged profound effects on human health. There are many different forms in which consumers can take bee pollen, but the effects on the human body and human health seem to be the same.

Before implementing bee pollen into your daily routine, it is important to understand the benefits of taking bee pollen as a daily supplement.

What is Bee Pollen

Bee pollen is a fine powdery substance collected by honeybees from the stamens of flowering plants, and stored in honeycomb hives. It is regarded by many as a highly nutritious and complete food containing a rich supply of the B-complex vitamins and folic acid, vitamins A, C, E, carotenoids, amino acids, some essential fatty acids, and a wide variety of minerals

Bee Pollen is a complete food, is more rich in protein than any animal source. It contains more amino acids than beefs, eggs, or cheese.

Benefits

Slows down and even reverses the aging process
Super boosts the immune system
Prevents and inhibits the growth of mutated cells that lead to diseases such as cancer
Its plant sterols and essential fatty acids reduces cholesterol, blood pressure, and the risk of heart disease
Fights bacterial infection
Corrects and balances problems in the digestive tract and colon
Supports weight management by increasing the burn rate of fats and calories
Alleviates asthma and allergy symptoms by reducing histamines within the body
Eliminates cravings for alcohol and drugs — and removes toxins and contamination from the body
Relieves and rebuilds damaged, inflamed tissue (muscles and joints) through its extraordinary levels of antioxidants
Combats fatigue, depression, and sleep disorders through its natural supply of “neuro-nutrients”
Improves libido balance (oversexed/undersexed) and enhances fertility
Relieves the symptoms of Type 2 diabetes by restoring mineral and energy deficiencies
Facilitates cellular generation and repair, thereby shortening the recovery time from exercise and injury
Its protein, iron, and vitamin content, which is higher than any other food and most commercially-developed muscle-building products, enhances muscle mass and definition.
Health and Beauty

How Bee Pollen to be used

Bee Pollen is a food and acts faster and more effectively when taken at mealtime and especially with fruit, which lets it gently, perform a little cleansing of the intestinal flora

A spoonful at breakfast, preferable taken with a piece of fruit. The fruit fibers reinforce the activity of the fresh pollen.

An interesting recipe – Powder an ounce or two of granules and cinnamon to the taste. Cinnamon adds a delightful flavor to the sweetness of pollen. Stir powdered granules into vegetable juices or even in water sweetened with raw honey.

Note – Before taking pollen, it is important to test for a possible extreme allergic reaction by trying just one piece.

Get premium quality, 100% authentic Spanish Bee Pollen in India, be it in any city of India – Delhi, Gurgaon, Pune, Chandigarh, Ahemdabad, Chennai, Hyderabad, Bangalore, Mumbai. Contact us at +91-9958599911, +91-11-47566727 , email us at [email protected], or place your order online with us at our Online Organic store

Sources

http://foodmatters.tv/articles-1/10-amazing-health-benefits-of-bee-pollen

http://undergroundhealthreporter.com/bee-pollen-health-benefits#axzz2V9BxeDug