Your shopping cart is empty!
Now Get Barlean’s Flaxseed oil in Delhi Health Store in Defence Colony Central Market.
MALIK BROS “Health is Wealth”
44, Defence Colony Market
New Delhi – 110024
Ph: +91-11-24333602, +91-11-24333735
Email – [email protected]
[email protected]
For more about Flax Seed Oil refer to Online Article on Barlean’s Flaxseed Oil
To Place an order online, visit Online Organic Store
Barlean’s Freshest Flaxseed oil, considered as world’s best flaxseed oil is now available with Naturally yours, Mumbai. Naturally Yours is an organic initiative of Satvika Bio-Foods India pvt. Ltd. www.satvika.in. The products are available at following two stores in Mumbai
Chembur(E): Naturally Yours,Shop No.3, Ground Floor, Neelkanth Commercial Complex,
Chembur station road, Opp. Krishna Sweets/Next to Orchid Hotel, Chembur (E), Mumbai.
Ph:022-3223 0003, 98337 01982 – Timings: 10 AM to 8 PM (Sundays Off)
Vileparle (E): Naturally Yours,Shop No.3, Ground Floor, Meenal Apartments,
Shradanand road, Opp.Navinbhai Thakker Hall, Vileparle (E)
Ph: 022 -3225 7644, 98337 01982 – Timings: 10 AM to 8PM (Sundays Off)
Naturally Yours, Organic Healthy Store in Mumbai
Organically grown fresh & vegetables from the farm to your door – eat the way nature intended. Enterprising Husband-and-wife duo Vinod & Priya Chendil aim to provide high quality organic food products to customers all over Mumbai ( no “minimum order” here – they want everyone to have the opportunity to enjoy all finest of the freshest, but please call a day ahead).
Naturally Yours is proudly serving over 200 products from spices and pulses, staples, flours, cooking oils, and dry fruits to baby food, jams, spreads, juices, breakfast, cereals, body care, sourced from organic farms & sources from all over India, imported only when not available.
Vinod Kumar, CEO of Satvika Bio-Foods India (P) Ltd.
InFlammation
Many people are affected by inflammation of the joints and surrounding tendons, ligaments, and cartilage.
Among the oldest known afflictions affecting human beings, joint discomfort can affect virtually every part of the body: from the feet, to the knees, back, shoulders, and fingers.
Improving Joint Mobility with Omega-3 Oils/Flaxseed Oil
Sometimes irritation in the joints is due to the simple wear and tear of age. Other times, it can be caused by an over-active immune system. Still other times, a buildup in the body of uric acid, found in high amounts in animal meats, can create joint discomfort. It is not uncommon for people to experience more than one type of joint irritation. Regardless, the end result is inflammation, stiffness, and a decrease in mobility.
Omega-3 Oils, Powerful Anti-Inflammatory Agents
Prostaglandins – hormone-like substances produced by the body – regulate the inflammatory response. In a healthy body, anti-inflammatory prostaglandins are produced from dietary ingestion of healthful seed oils such as flaxseed oil, or deepwater fish, both of which have a high content of Omega-3 fatty acids. Pro-inflammatory prostaglandins are produced when foods such as vegetable oils (corn, safflower, and sunflower) and animal meats, which both contain large amounts of Omega- 6 fatty acids are consumed.
Omega-3 oils have been scientifically proven to be powerful antiinflammatory agents. A high dietary ingestion of Omega-6s can lead to the production of inflammatory prostaglandins, worsening the symptoms of inflammatory conditions. In the past, humans consumed a balance of Omega-3 to Omega-6s. However, over the past 100 years, it is well documented that industrialized nations have switched to a diet that heavily favors pro-inflammatory Omega-6s. In fact, the high prevalence of joint discomfort and other inflammatory conditions might be largely due to the fact that we ingest far too many Omega-6-rich foods and far too few Omega-3-rich ones. For many in the Western world, this means making some fundamental changes to our diet. Several studies have also validated the use of essential fatty acids, such as the Omega-3s in flaxseed oil and fish oil, in relieving joint discomfort and improving joint mobility.
A Natural Approach to Mediating Inflammation
Omega-3 oils do not interfere with prostaglandin metabolism. Instead, they naturally temper the inflammatory prostaglandins which results in a decrease in inflammation. Because of their gentle nature, Omega-3 oils are generally safe and side effect-free.
Benefit of flaxseed oil is that it has proven to benefit as many as 60 other common health conditions. In other words, if you start taking flax oil to relieve your joint discomfort, don’t be surprised if you notice other health improvements.
Beyond the power of regulating prostaglandins, Omega-3 oils have been found to influence immunity, which may benefit joint inflammation due to an over-active immune system.
Fish Oil or Flax Oil
The difference between flax and fish oils is the type of Omega-3 they provide. Flax oil provides Omega-3 in the form of alpha-linolenic acid (ALA). Fish oil supplies Omega-3 in the form of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). While EPA is more active, flaxseed oil is more economical, and ALA from flaxseed oil can be converted to EPA by the body.
A Practical Approach
While the causes of joint discomfort are truly multi-factorial, part of the problem may be attributed to inadequate intake of Omega-3s. Ingestion of foods such as fish and flax oils has been found to increase tissue levels of these valuable Omega-3 oils, as well as favorably influence prostaglandins, thus averting inflammatory conditions.
To control joint inflammation, a practical dietary approach would be to lessen the intake of inflammatory Omega-6 oils, and supplement your diet with anti-inflammatory Omega-3 oils.
Daily supplementation with flaxseed oil — in the amount of 1-2 tablespoons per day — may prove to be an important dietary consideration for those suffering from joint discomfort.
Source – Improving Joint Mobility with Omega-3 Oils
 100% Organic Flaxseed oil |
Get Barlean’s Flaxseed Oil from GoIndiaOrganic in India
Get Barlean’s fresh flaxseed oil in India, be it in any city of India – Delhi, Gurgaon, Pune, Chandigarh, Ahemdabad, Chennai, Hyderabad, Bangalore, Mumbai. Contact at [email protected], or call at +91-11-47566727, +91-9958599911, or place an order online at Online Organic Store |
Milled Flaxseed
If you are a health conscious person, you’re probably already consuming oatmeal or other whole grain cereals as part of nutritious breakfast. You can easily top your cereal with three tablespoon of ground pure flaxseed oil, enjoying both the nutty taste and the knowledge that you’re doing something good for your body. You can also mix ground flaxseed and yogurt or salads, or add a heaping tablespoon or two to your favourite smoothie.
Flaxseed improves Markers of Prostate Health
In a study from Duke University Medical Center, Dr. Wendy Demark-Wahnefried and coinvestigators studied the ability of flax to support the cellular health of the prostate gland among 25 men. The men were told to consume a low-fat diet, supplemented with three tablespoons of ground flaxseed per day. They simply sprinkled it onto their cereal or other favorite food.
Reporting in the journal Urology, the researchers observed that after only 34 days of supplementation with ground flaxseed, the men experienced a positive effect on both their cholesterol and testosterone levels. Their levels of prostate specific antigen (PSA) also fell. No loss of libido was reported
Low-fat, High-Fiber = Prostate Health
Similar observations on the power of flaxseed to support the prostate have been made in Europe at the Oncology Centre, Antwerp, Belgium.
Writing in 1999 in the journal European Urology, researchers noted that Asian men are more likely to enjoy excellent prostate health than their Western counterparts. Similarly, vegetarian men are also more likely to have healthy prostates than omnivorous males. Both Asian and vegetarian males consume low-fat, high-fiber diets which provide a rich supply of phytoestrogens (weak dietary estrogens from plants), including lignans. The researchers propose these plant constituents are helpful in promoting prostate health
The Promise of Plant Lignans
Many foods of plant origin, of course, contain varying amounts of these compounds and hundreds of plants, we now know, manifest some degree of estrogenic activity.
For example, soy, a dietary staple in many parts of Asia, is a major source of the phytoestrogens daidzein and genistein.
Flavonoids are present in high concentration in many fruits, vegetables and other botanicals. Apples, onions and tea-leaves are excellent sources of flavonoids
Milled Flaxseed
If you’re a health conscious person, you’re probably already consuming oatmeal or other whole grain cereals as part of a nutritious breakfast. You can easily top your cereal with three tablespoons of ground flaxseed, enjoying both the nutty taste and the knowledge that you’re doing something good for your body. You can also mix ground flaxseed with yogurt or salads, or add a heaping tablespoon or two to your favorite smoothie.
Flaxseed Improves Markers of Prostate Healthh
n a study from Duke University Medical Center, Dr. Wendy Demark-Wahnefried and coinvestigators studied the ability of flax to support the cellular health of the prostate gland among 25 men. The men were told to consume a low-fat diet, supplemented with three tablespoons of ground flaxseed per day. They simply sprinkled it onto their cereal or other favorite food.
Reporting in the journal Urology, the researchers observed that after only 34 days of supplementation with ground flaxseed, the men experienced a positive effect on both their cholesterol and testosterone levels. Their levels of prostate specific antigen (PSA) also fell. No loss of libido was reported.
Low-fat, High-Fiber = Prostate Health
Similar observations on the power of flaxseed to support the prostate have been made in Europe at the Oncology Centre, Antwerp, Belgium. Writing in 1999 in the journal European Urology, researchers noted that Asian men are more likely to enjoy excellent prostate health than their Western counterparts.
Similarly, vegetarian men are also more likely to have healthy prostates than omnivorous males. Both Asian and vegetarian males consume low-fat, high-fiber diets which provide a rich supply of phytoestrogens (weak dietary estrogens from plants), including lignans. The researchers propose these plant constituents are helpful in promoting prostate health.
The Promise of Plant Lignans
Many foods of plant origin, of course, contain varying amounts of these compounds and hundreds of plants, we now know, manifest some degree of estrogenic activity.
For example, soy, a dietary staple in many parts of Asia, is a major source of the phytoestrogens daidzein and genistein.
Flavonoids are present in high concentration in many fruits, vegetables and other botanicals. Apples, onions and tea-leaves are excellent sources of flavonoids.
Plant lignans occur naturally in many cereals, grains, fruits, and vegetables, and are converted to the mammalian lignans, enterodiol and enterolactone; however, the richest source of plant lignans is flaxseed.
The authors of the European Urology study cited above noted that, “In addition to their estrogenic activity, many of these plant compounds can interfere with steroid metabolism and bioavailability, and also inhibit enzymes, such as tyrosine kinase and topoisomerase, which are crucial to cellular proliferation.”
The Doctor’s Prescription
Although researchers caution that more studies are necessary, the use of dietary flaxseed as a means of supporting the well-being of the prostate appears promising. There are no adverse health effects associated with ground flaxseed when used in the serving size of three tablespoons daily, the same amount used in the most recent study. Plus, flaxseed has so many benefits that go beyond prostate health. For example, the viscous nature of soluble fibers such as flaxseed mucilage is believed to slow down digestion and absorption of starch, helping maintain healthy levels of blood glucose and insulin, and supporting other endocrine responses
One of the hottest debates among health-conscious consumers and healthcare professionals is whether flaxseed oil or fish oil is more beneficial to human nutrition. The tendency to fall into the habit of thinking in terms “either/or,” rather than “both/ and,” causes us to miss the value that two related but distinct nutritional products can bring into our lives. So it is with fish and flaxseed oils: both have their appropriate places in health maintenance. Let’s discuss some of the factors that distinguish these two important tools in natural medicine and wellness.
Now Get Fresh, 100% Organic, Pure & Unfiltered, Cold Pressed, Flaxseed Oil in India.Contact us to place your order or visit our store online at www.goindiaorganic Flaxseed Oil and Fish Oil values of Omega-3 family. There are two main types of Omega Fatty Acids: Omega-3s and Omega-6s.The kinds of foods typically eaten are heavily laden with fatty acids of the Omega-6 family. The sources of Omega-6 fats are the common vegetable oils (corn, sunflower, safflower, etc.) used in cooking, hydrogenated versions of these oils used to make margarine and vegetable shortening, and animal foods from livestock raised on a grain-based diet, rather than green vegetationTo know in details about health benefits of Barlean’s Flaxseed oils, refer to blog of GoIndiaOrganic.
Organic Flaxseed Oil
The need for supplemental Omega-3 Fatty Acids
The volume of Omega-6 sources in the average diet completely overwhelms the volume of sources of Omega-3
– namely , wild ocean fish, flaxseed, walnuts, and animals raised on green vegetation. As a result, the ratio of Omega-6 to Omega-3 fatty acids typically found in peoples’ tissues is 10:1 to 20:1, when most experts agree it should be no more than 4:1. With this kind of staggering preponderance of Omega-6s, it’s no wonder why people suffer from the consequences of Omega-6 excess. By balancing our Omega-6 intake with supplemental Omega3s, we can support the health of our arteries, and thereby protect our hearts and brains as we age
What’s the difference between flaxseed and fish oils?
Consider the following comparison of constituents:
ALA, the parent compound of the Omega-3 family, is found naturally in the chloroplasts (chlorophyll-containing structures) of phytoplankton cells in the ocean and the green leaves of plants on land. When herbivores (plant-eating fish and land animals) consume these plants, some ALA is converted by bodily enzymes into the daughter compound EPA and the granddaughter compound DHA. Each of the members of the Omega-3 family – ALA, EPA, and DHA – has its own valuable role to play in human nutrition.
The human body is also equipped with enzymes that can convert ALA into both EPA and DHA. One often-cited drawback of flaxseed oil, however, is that conversion in the human body is slow and inefficient. Recent research is dispelling this misconception. For example, women of reproductive age convert 21 percent of ALA into EPA and 9 percent of ALA into DHA. This means that, from one tablespoon of flaxseed oil, containing 6600 -7700 mg of ALA, the conversion enzymes will produce 1386 -1617 mg of EPA and 594 -693 mg of DHA. These quantities are well above the dosages of EPA and DHA recommended for general health maintenance – yet they pose no safety issues.
In addition, there is little mention of the fact that several factors which interfere with the activity of enzymes in converting ALA to EPA and DHA can easily be controlled:
– High intake of Omega-6 fats
– Significant alcohol consumption
– Deficiency of nutritional enzyme co-factors such as the vitamins B3, B6, and C and the minerals zinc and magnesium
– Trans-fats from fried foods and hydrogenated oils
By controlling these interfering factors, we can optimize the natural conversion of ALA into its daughter Omega-3 fatty acids.
Must ALA be converted to EPA and DHA to be of value? The answer is “not necessarily.” In a number of studies examining breast health, researchers found that the higher the ALA concentration in breast tissue,the more likely the breast was to be healthy – and the lower the ALA concentration in breast tissue, the less likely the breast was to be healthy.
Organic flaxseed oil is made by simply squeezing the oil out of organic seeds. Fish oil is made by separating the oil from the fish and then cleansing and deodorizing the extracted oil. Thus, fish oil is a much more processed product than flax oil. In addition, fish oil sources suffer from the presence of ocean water pollutants. Batch testing by competent laboratories is critical to protection of consumers. Although all companies claim good manufacturing practices, some fail to test all batches of raw materials or use labs qualified to test accurately. The consequences of these shortcomings were demonstrated in a recent Irish study revealing that many fish oil products analyzed had 3 to 5 times the dioxin levels allowed by the European Union.
How well does flaxseed ALA work compared to fish oil EPA and DHA?
This question goes to the heart of the issue of the judicious design of healing protocols for specific ailments. The answer depends on the health problem being addressed. In addition, we must be mindful that it takes a considerable amount of time for the normal turnover of cell membrane fatty acids to allow the seating of sufficient amounts of Omega-3s to provide a palpable difference in signs and symptoms. Omega-3 fatty acids provide long-term support for chronic conditions, not rapid symptom relief. Patience is required, sometimes up to 3 to 6 months, with reduced Omega-6 intake, to see the full potential of any Omega-3 nutritional source.
ALA and EPA/DHA have demonstrated the ability to be of dramatic benefit for cardiovascular risk (including high blood fats, high blood pressure, and risk for heart attack and stroke), mood disorders (depression), attention deficit, inflammatory conditions, diabetes, and a host of other complaints. In fact, the U.S. Food and Drug Administration (FDA) now allows manufacturers of products containing ALA, EPA, and DHA to make claims relative to protection against cardiovascular disease due to the overwhelming evidence that the entire Omega-3 family is beneficial. Substituting measured amounts of flaxseed oil for measured amounts of olive and corn oils can produce effects virtually equivalent to those of fish oil in terms of favorably reducing synthesis of blood flow-impairing local hormones made from Omega-6 fatty acids.
For pregnant women and nursing mothers, it may be prudent to use fish oil (that is verified to be free from detectable contaminants) as a supplement, in addition to flaxseed oil as a food ingredient, to ensure the ideal structural development of brain and retinal tissues of the fetus and nursing infant. Likewise, if you have a condition that causes major enzymatic dysfunction and malabsorption of nutrients, such as inflammatory bowel disease (Crohn’s disease or ulcerative colitis), use fish oil in addition to flaxseed oil in cooking, until your health state is stabilized. For most people, however, flax oil and fish oil can provide comparable benefits. Some studies even indicate that flax ALA can resolve certain problems that fish oil cannot – for example in the area of supporting male fertility and sperm cell viability.
How do flaxseed oil and fish oil compare relative to cost?
Flaxseed oil provides a significant cost saving compared to fish oil. The purification and testing of fish oil, extracted from an already expensive source (wild ocean fish), elevates the cost of production, which must be passed on to consumers.
Source of Article – http://www.barleans.com/lit-21-flaxseed-oil-and-fish-oil.asp
Now Get flaxseed oil in India, an organic source of flaxseed oil from Barlean’s Organic Oil easily available in India. Check the online store to buy Flaxseed Oil,
